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Childhood Sport Injuries
Childhood Sport Injuries
Use of appropriate safety equipment is essential.
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Children should always wear sport-specific, properly fitting safety gear when participating in sports activities.
Make sure children are prepared for the demands of playing a sport.
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All children should receive a general health exam before enrolling in a sports program.
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Provide children with proper training and skills-building when they are learning a new sport, so that they are physically and psychologically conditioned for its demands.
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Ensure that children drink an adequate amount of liquids while engaging in athletic activities. Provide frequent res periods during hot or humid weather.
Adult supervision is necessary.
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Adults should be present at all times to ensure a safe playing environment and the enforcement of safety rules.
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Group children according to skill level, weight and physical maturity, especially for contact sports.
Ask about the safety-related policies of your local sports leagues.
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Coaches and other on-field personnel should be trained in first aid and CPR.
Safe Kids
