Little Red Hen is getting creative in the kitchen. Pizza is on her planned menu. Who will make the dough? Who will do the sauce? And who will get to eat the pizza?
This group class facilitates the union of mind and body. The class is structured to meet the needs of the expectant woman/new mother, her changing body and state of mind as she prepares for birth and adjusts to the changes after birth. It is recommended that new mothers take at least one group class prior to joining a mainstream yoga class.
Little Red Hen is getting creative in the kitchen. Pizza is on her planned menu. Who will make the dough? Who will do the sauce? And who will get to eat the pizza?